Perfect for a very active or athletic
individual who seeks a muscle intensive massage, sports massage
concentrates more on specific areas of the body. It is ideal for those
with a recreational lifestyle to help relieve discomfort or pain from over
activity and is especially good for someone who has a recurring area of
the body that needs special attention and relief.
Sports massage helps you,
the athlete, prevent injuries which might otherwise be caused due a
constant build-up of tension in the muscles from regular activity which
may lead to stresses on joints, ligaments, tendons, as well as the muscles
themselves.
Sports massage works on the causes of soreness, aches, pains
and tiredness, and releases the knots and tender areas in tight muscles
which cause muscle weakness or restricted range of motion.
Massage at The Loft is for therapeutic purposes; during
treatment you retain your underwear and are covered with a towel to
preserve modesty at all times.