Finding the Right Therapy
for you.
Choosing the right therapy is
often a matter of personal preference. Some offer a very practical approach,
others are more spiritual in nature. Some are physical and some are
psychological. Some therapies teach you skills you can
continue to use at home, others give you time to yourself in relaxing
surroundings.
The list below offers some
suggestions for different situations; it's not a complete list and if your
problem isn't listed please contact us for advice about how we can help.
Therapies are listed in alphabetical
order and you can check out the individual pages on this site to find the
therapy - or combination of therapies - that appeals to you most.
Health and Wellbeing -
aromatherapy, Ear Candling, Facials and Face Masks, Indian head massage, massage, reflexology, Reiki, Thai foot
massage
Life/personal issues -
(fears, phobias, anxiety,
weight control, smoking cessation, habits and addictions, confidence,)
hypnotherapy
Pregnancy and Childbirth -
any relaxation technique, hypnotherapy (for both relaxation and pain control in
childbirth),
Stress Reduction and Relaxation
-
any massage technique, hypnotherapy, meditation, reflexology, stress
management
Sports Injuries, Aches and
Pains, Pain Relief, -
hypnotherapy, massage, sports massage,
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